After taking a break in July, it’s now time for another Just Run 4 Fun newsletter. Let’s update on Summer so far.
My Experiences:
In my circle, I have a Sunday morning running group. We meet and run (or walk) for the first hour; the second hour we go for conversation and coffee. Great way to find out who is doing which runs, when, and where. We’re always comparing our running experiences – and issues.
As for me, I’ve done my “usual” on-coast and off-coast 5k’s, 8k’s and 10k’s. All fun, no personal bests, great on the social side, and – best of all – helps me maintain my interest and focus and provides time for meditation and thinking. (Which I really need.) A few from the group have been doing far more exciting events than I have and posting great results.
Unfortunately, one friend has suffered injuries and had to cut back on her runs – and running. Hard, as this year’s summer is being so-o very nice here.
Your Experiences:
Encouraged by everyone’s interest, I’m doing some running research. I’d love it if we could spend about 15 minutes talking about your running experiences.
Just email me back and I’ll take care of the rest. Generally I use Zoom.
Happy running!
– Mary
